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CREATIVE HOBBIES AND HOW THEY CAN IMPROVE YOUR WELL-BEING

CREATIVE HOBBIES AND HOW THEY CAN IMPROVE YOUR WELL-BEING 50

In these daring times , living in the gloomy days of COVID 19 lock-downs, facing the loss of dear ones, the insecurity of our future, the hopeless inability to express ourselves in our old ways... how do we find a way out? How do we find ways to look forward to tomorrow, to relax, to smile, to live?

painted rocks Christine Onward Old Bar Australia beach house decoration coastal holiday art

Rock art by Christine Onward. More details are here

Here are a few things I wanted to write to you about today:

Getting involved in an artistic hobby for two hours a week improves your mental well-being

A study published in 2016 involving 700 participants living in Australia showed that engaging in artistic hobbies for over 100 hours a year will significantly improve your mental health and well-being.

This means that only two hours a week of taking part in a creative activity will enhance you mental well-being and general health.    

rock painting Old Bar Australia blog Christine Onward wellbeing mental hobby flowers simple ideas

Painted rocks of Old Bar, Australia. Simple ideas for everyone.

Everyday creativity improves your mood

An article in the Journal of Positive Psychology, 2016, explains that spending time on creative activities will boost your mood, increasing joy, interest, and alertness and reducing negative moods such as anger, anxiety or fear.

What to take from this? - Daily creativity is the best source to create joy, fulfillment and happiness in our life.

seagull painted rocks home decoration blog creativity australia christine Onward art beach home decor

 My favourite creative activity: rock painting. More details about these rocks here

Engaging in a hobby means you dedicate yourself to something that brings you joy, meaning, and purpose

But what is the best hobby to suit you? 

Your hobby might be either physical (take up a sporting activity), to help others (volunteer activities) or just being creative. 

How do you choose between all the options? Here are some ideas:

- try a new activity each week. When the right choice comes your way, you will not want to engage in a new activity the next week.

-ask friends

-visit a craft or hardware store

-blog

-research locally for options 

-check out educational courses

 

natural simple idea rock painting christine Onward Old Bar Australia home decoration art blog well being

Preserving natural beauty: painted rock by Christine Onward
 

I recently found myself quite excited about buying a cruise bike. I picked a small and girly one ( I call her Lola!) , to take me to places in Old Bar I never get to see otherwise. Riding along the beach on little roads with almost no-one passing by is heaven! Fresh air, sound of waves whilst dreaming of Cuba, or Italy, or France; Well, that's my best way to end the day.

bike ride Old Bar australia holiday leisure ocean beauty Christine Onward art

"Lola" checking out on some of the most beautiful lookouts in Old Bar

 

But the hobby that keeps me going is my love for rocks and my love for the sea.

The beautiful rocks of Old Bar, with amazing shapes and smooth surfaces often make me choose simple designs, figurative shapes, and monochrome designs.

I want to preserve the natural beauty and energy of my rocks.

I want them to share the beauty and strength of the swirls and the wind that shaped them for thousands and thousands of years, what made them become what they are today: rocks of magic.

rock painting simple ideas Christine Onward australia decorative art blog

Preserving natural beauty: painted rocks by Christine Onward

 

If you feel driven towards rock painting, do start by making friends with your own rocks. Let the shape of the rocks tell you what they want to become, what they want to inspire and who they want to be with.

The rock you paint can change someone's life. It's up to you to what degree and for how long it does it.

Happy rocking :) ,

                   Christine

painted rock boat coastal art Christine Onward rustic beach decoration Old Bar Australia

Preserving natural beauty: painted rock by Christine Onward for sale here

 

Stories of the Outback : Living Life in Own Sacred Ways

Stories of the Outback : Living Life in Own Sacred Ways 36

Every journey to the outback I had so far was a new discovery. I am not talking about the discovery of new (extraordinary!) places only. I am talking about discovering new lessons of life, the lessons you carry with you throughout life, think of them, use them, and, at meaningful times, share them with others.

This year’s outback discovery was meeting people who chose to live their lives on their own terms; people who chose to live as if other’s rules of living did not exist but their own. Out of all other ways people chose to live, their own was sacred.

It’s a wonderful lesson to learn: regardless of the rules of life others obey to, the one you choose for yourself is sacred and is worth standing for.

journey travel outback Australia Bourke Christine Onward art blog beautiful

Memorable travels in outback Australia: road from Bourke to Wanaaring (right before the sunset)

 

TALKING ABOUT M.

Meeting M. was a moment long sought for. We had tried to call her a few times, unsuccessfully though. A couple of times we had had driven to her farm. She was not there. The gates were locked.

But every try was worth it as we discovered when we met M. the first time.

 

AT THE GOONERY

outback farm Australia travel journey lesson Christine Onward art painting rustic flowers

Entrance to the Goonery farm (under clear blue skies)

 

Reaching M’s house was quite an adventure, as recent rains made access to the barracks really tricky.

A hundred metres drive from the gate and we turn a sharp left. A large muddy pond spreads in front of us right from the middle of the road. At the other end of the pond a white car is bogged into the mud all the way up to the windows.

flood water pond australia outback beautiful blog art Christine Onward

Rare occasions of flood in the area

 

We drive carefully on the edge of the muddy waters and continue on for a few hundred metres on bare dirt road. All around us there are old vehicles, rusty engines, metal scraps, and piles of useless wires.

I’m beginning to think of snakes hiding between all this strange gathering of disregarded stuff. Apart from snakes, rats also come to my mind. And that is terrifying.

As we get closer to the house, everything becomes even more cluttered. Old tanks, water pumps from old times, rusty trucks, 50 years old or more, make access to M.’s place even more trickier. In the distance I see animal paddocks, few horses running free, and a couple of dogs resting in the shade.

It is so quiet.

old house rusty outback farm story journey travel beautiful Australia Christine Onward blog art

 

M.’s house is hidden behind a tall fence and wild vegetation.

As far as I can see, the house walls are scratched and torn; some of the windows are covered with plastic boards and rugs. It’s sad, painfully sad to watch all these.

We call M. out in lower after some careful thought. Who is this lady of the scraps and what she might look like?

She comes out quickly with a large smile on her face. She looks tall, taller than me at least, small built, with short grey hair.

Her clothes are old and torn. Grey patches cover the holes in her over sized jeans. The collar of a once yellow shirt is revealed and I can’t decide if it’s actually dirty or grey from too much use:

She had surgery. Then went to Dubbo to help a friend who was struggling with cancer.

I’m watching her talk quickly with large gestures and continuous smiles. Her happy demeanour is contagious and I begin to love her, despite previous concerns. I feel no pity for her, no sadness for this life she chose. I only love her because she is nothing but light and full-on positive energy. And she is humble and eager to help.

She is the master of what she chose to be.

 

THE PAINTING OF "QUEEN MAGG"

 

The memory of M. remained fresh in my mind for many weeks. I didn’t know what to do with what I had seen at the Goonery. I didn’t know if it was sadness, or bravery, or illness what I had seen. All these were with me, tearing me apart, until I decided to paint M., to give her a new life, a life on my own terms.

I cut through the bare scene of red empty sands and placed inside a merry garden of flowers, as M. deserves. Between such flowers I gave life to a new M., to “Queen Magg”.

I threw the torn grey clothes away and gave her a magical dress painted in joyful patterns and happy colours. As for the eyes, the tired empty eyes I met at the Goonery, I wanted to give them life too. I wanted them to shine, to share hope, and share love. I wanted her to be remembered as she deserves: as a queen.  

 

painting Christine Onward naive art flowers garden folk Sydney artist Australia journey blog

"Queen Magg", painting by Christine Onward. Description and other details are Here

 

Disclaimer: none of the photos used in this article belong to the Goonery (except for the entrance at the farm). The name of the described character was hidden to protect her privacy. Apart from that, the story is real and presented through my own lenses. If you feel you need to know more, please send an email on rock_street@yahoo.com.

Short video about the painting is uploaded on: https://www.instagram.com/christine.onward/?hl=en

WEDNESDAY SNAPSHOT - DANIJELA MILOSEVIC - Rocks with a Magical Touch

WEDNESDAY SNAPSHOT - DANIJELA MILOSEVIC - Rocks with a Magical Touch 15

Art of Legends and Mediterranean Blues

-Welcome to Greece-

                                        

blue painted rocks boats ocean mediterranean Danijela Milosevic blog art Christine Onward

Breathtaking hues of blue and wonderful designs: painted rocks by Danijela Milosevic | Facebook | Instagram |

 

This week I would like to celebrate an outstanding artist and wonderful friend from Greece, Danijela Milosevic. As most of us would agree, since the launching of our group, RockStreet Collective, Danijela has never ceased to share quality art, joy, beautiful colours, and lots of encouragements to all our artists. 


This is why, a peek into Danijela's out-of-the-ordinary magical works is not only long needed, but also greatly welcomed.

portrait fairy painted rock Danijela Milosevic art Greece Christine Onward Australia

Unique painted rock by Danijela Milosevic | Facebook | Instagram |

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MAGICAL

So many words came to mind to describe Danijela's works of art, but the one word I wanted to use the most was MAGICAL. 

Watching her rocks is like walking into a realm of legend and fantastic dreams. Mystical dragons, most beloved by Danijela, lure you into stories of childhood as noone in our rock art world. It's a never ending wish to see more, to dream more, and to smile even more.

dragons painted rocks art blog rock street by Christine Onward    
From the Lands of magic: painted rocks by Danijela Milosevic | Facebook | Instagram |

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TOUCHING

And if you think there could be nothing better than the legendary dragons of Danijela's magical world of rocks, here is more!

Danijela can lure you into yet another magical world of little stone houses with the most intricate details, cheerful colours, and a happy feel.

houses story beautiful painted rocks Danijela Milosevic art blog Greece

Painted rocks by Danijela Milosevic | Facebook | Instagram |

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A FEEL OF BLUE

You can dive deep in Danijela's hues of blue. It is as if the whole Greece and all the waves of the Mediterranean sea have collapsed into Danijela's rock designs. When surrounded by them, some colors can become an endless source of energy; and this is what Danijela's rocks are: endless sources of optimism and positive energy.

Blue ocean Mediterranean painted rocks Danijela Milosevic art online Christine Onward blog Australia

With a touch of Mediterranean blue: painted rocks by Danijela Milosevic | Facebook | Instagram |

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ADORABLE COLLECTIBLES

Flipping through the photos I have saved for this article, I found myself thinking of the little child who gets to meet Danijela's work. How many of these would they (and us!) want to collect? How many moments of inspiration and story telling would they gain just by holding such beautiful rocks? 

animals elephant eagle snake painted rocks Danijela Milosevic art blog rock street

Unique painted rocks, art collectibles by Danijela Milosevic | Facebook | Instagram |

 

This is what makes our art stand out from the other's: with our paintings we offer moments of joy and inspiration to all who touch our rocks. I keep the hope to own one of Danijela's rocks some day, until then I remain with my honest admiration.

 

shells ocean Greece painted rocks Danijela Milosevic Christine Onward art on stones Wednesday blog

Unique painted rocks by Danijela Milosevic | Facebook | Instagram |

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This is an article written by Christine Onward with the consent of the artist.

*Each Wednesday an artist and their works of art will be selected and presented to you in a few lines and images. If you want to be the next artist featured on our blog, please drop a message on rock_street@yahoo.com.

You can discover and enjoy more art on rocks on our Facebook group, RockStreet Collective.
More painted rocks for sale are HERE

 

CREATING ART TO CALM THE SOUL - Interview with Rachel Mitchell, Exceptional Artist, Rock Painting Innovator, Teacher, and Beautiful Soul

CREATING ART TO CALM THE SOUL - Interview with Rachel Mitchell, Exceptional Artist, Rock Painting Innovator, Teacher, and Beautiful Soul 30

GLIMPSE INTO AN EXCEPTIONALLY PRODUCTIVE AND INNOVATIVE CAREER:

    Canadian artist Rachel Mitchell talking about new ways to create outstanding art on rocks

 

painted rocks mandalas golden art Rachel Mitchell Canada blog Rock Street Christine Onward

Wonderful painted rocks by Rachel Mitchell | Facebook | Instagram | Pinterest |

 

Dear Rachel, I need to say that I have been following your media accounts for quite a few years. I have since admired your ingenuity, your talent, and your energy to create the most astonishing works of art! How did it all start and where do you get your inspiration from?

Thank you so much to you and everyone for following my accounts! I can't believe I've been doing this for almost 7 years now, and for the last 4 years on a full time basis! 

At first I just wanted to get all of my creativity out and share it with whoever was willing to see it.

Now my passion is to also show others what I have taught myself, tips and tricks; lessons I have learned and mistakes I have made, as well as to  create unique rock jewels that everyone can love.

dot art painted rocks Rachel Mitchell Rachel's rocks Canada tutorial art blog Christine Onward
Dot art and shiny colours: painted rocks by Rachel Mitchell | Facebook | Instagram | Pinterest |

 

Colour is my eye candy. I'm inspired by so many wonderful artists and places I could only get the chance to see through the internet world. Pinterest has so many beautiful artists, ideas and creativity; It's one of my favourite places to get inspired. 

 

Over the last years your innovative work had a major contribution to the world of rock art.Can you tell us more about your ideas and how they positively changed the way we do rock painting these days?

 

I am always looking for ways to make my artwork stand out.

As everyone might already know, I use a lot of metallic paints and glitters. At first I wasn't very happy with they way they shined, as I wanted my stones to be as bold, colourful, and sparkling as possible!

I saw what resin did to paintings on canvas and fell in love! I was a little scared to play with it at first. I made a few mistakes, but the result was exactly what I had been looking for. It was magical!!!

resin waterproof painted rocks Rachel Mitchell art blog Christine Onward Australia

Bold and beautiful: rocks by Rachel Mitchell | Facebook | Instagram | Pinterest |

 

As for my DIY fine lining brush, it has helped so much!! I had spent so much money on brushes over the years! I would purchase every fine brush I could find and it never did what I needed. Lines were always too thick or too sloppy, and I felt that I would never learn the magical techniques of the big artists, their fine lines and details.

So I took scissors to my brushes!! As a child, I used to take scissors to my dolls' hair (and sometimes my own) and it had not turned out well! Now, however, my brushes have never been so awesome! I was no longer wasting my hard earned money on expensive brushes for my line work. This helped me so much - I had to share!

Here s a link to Rachel's tutorial on how to prepare your brushes for fine lining on rocks: https://youtu.be/URuCcQfG020 :

youtube tutorial brushes painted rocks Rachel Mitchell blog Christine Onward Australia

 

I use a variety of dotting tools, what I find work best are Nail dotting tools, with two different sizes on each one. They are perfect for most dots but you can find great things around your home for dotting as well. For instance knitting needles, toothpicks, sewing needles, the opposite end of your paint brushes have different sizes to play with as well!

painted rocks manadala golden art resin Rachel Mitchell Canada zen home decoration art blog Christine Onward
Wonderful painted rocks by Rachel Mitchell | Facebook | Instagram | Pinterest |

 

The hits on your YouTube and Facebook tutorials are sky-rocketing these days. Tell us more about these tutorials. What are they about and who are they addressed to?

Just over a year ago I began sharing rock painting tutorials and it was terrifying!! I am still not very good at editing, still learning every single time I post something new. My favorite part of a tutorial is painting the stone. It could take a couple of hours to paint a stone and a full day (or longer!) to just to edit the video and have it ready to post on YouTube.

Sometimes I lose bits and pieces of my video that were really important so I end up having to redo the whole thing. Editing tends one of the most frustrating and time consuming parts of my career. However, when I think at the amount of people I'm helping, it makes it all worth it!

Each tutorial is edited with love and sometimes tears, but they are made for all those who want to create beautiful things.

Here are some of my favourite tutorials you might want to have a look at:

How to resin your stonehttps://youtu.be/76K9Exf-v6Q

Sunflower on a Santorini stonehttps://youtu.be/b2ES1l0-KtM

Zentangle paw painting on a stonehttps://youtu.be/p8KjekWjAhI

Painting a dotted dragonflyhttps://youtu.be/0iWQXZb6T9g


santorini painted rocks Rachel Mitchell blog art Christine Onward tutorial youtube

Some of the rocks you might want to learn to paint: Rachel's YouTube account Here


You are offering so much to the other fellow artists: beauty of art, inspiration, and enormously useful ideas. What do you expect in return?

We need to have more positivity and beauty in our lives. From kids to seniors, I want people to know that they have this creative vibe running through them!! You don't have to go to an art school to be an artist. Painting is extremely therapeutic, it calms our soul, and it gives us a healthy outlet. painted rocks landscapes dots Rachel Mitchell art Blog Christine Onward Australia

Art with style:  painted rocks by Rachel Mitchell | Facebook | Instagram | Pinterest |


To end here, I know it's a difficult one, I would like to ask you who are the artists you mostly admire and are thankful to?

This is so hard to answer because there are just so many people I admire and so many artists that deserve recognition. These are only a few of my favourites: 
Bob Ross (of course),fellow Canadian artist Elspeth McLean,and Australian artist Ben Heine.


mandala painted stones Rachel Mitchell Canada dot art blog Christine Onward

Rachel and I are welcoming your comments in the section below. Also you can make inquiries or add info on: rock_street@yahoo.com.
If interested to buy, rocks for SALE are here

 

WEDNESDAY SNAPSHOT - Rock Artist Putut Agus - Originality and Thrill

WEDNESDAY SNAPSHOT - Rock Artist Putut Agus - Originality and Thrill 43

 

An Indonesian Journey with Putut Agus

 

painted rock sculpture Putut Agus Indonesia art blog Christine Onward Confucius san Chinese 

Recent rock creation by artist Putut Agus | Facebook | Instagram | Pinterest |

 

To celebrate an artist who made a significant contribution to the expression of art in RockStreet Collective, I chose to present to you today a snapshot of the spectacular work of Indonesian artist Putut Agus.

In search for words to celebrate his creations I first came with ORIGINALITY.

Originality is the quality of art we always aim at. For most of us finding an original pathway to express ourselves as rock artists can become a real struggle, sometimes a dream impossible to achieve. But some artists are born with the gift of originality. They have it within themselves and makes their art even more extraordinary.

Here is how I would summarise Putut’s art in just a few words:

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REMARKABLY ORIGINAL

original art rock sculpture painting Putut Agus Indonesia blog Christine Onward australia

 

Remarkably original rock creations by artist Putut Agus | Facebook | Instagram | Pinterest |

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INVENTIVE

Inventive rock art original sculpture painting Putut Agus artist Indonesia Christine Onward blog australia rock street

Unique rock creations by Indonesian artist Putut Agus | Facebook | Instagram | Pinterest |

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EMOTIONALLY THRILLING 

Unique tribal rock art original sculpture painting Putut Agus artist Indonesia Christine Onward blog australia rock street

Painted rocks by artist Putut Agus | Facebook | Instagram | Pinterest |

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INSPIRING

Inpiring rock art original sculpture painting Putut Agus artist Indonesia Christine Onward blog australia rock street
 
Painted rocks mixed media by artist Putut Agus | Facebook | Instagram | Pinterest |

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INSPIRATIONAL

Inspirational rock art original sculpture painting Putut Agus artist Indonesia Christine Onward blog australia rock street
Inspirational rock art by artist Putut Agus | Facebook | Instagram | Pinterest |

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This is an article written by Christine Onward with the consent of the artist. *Each Wednesday an artist and their works of art will be selected and presented to you in a few lines and images. If you want to be the next artist featured on our blog, please drop a message on rock_street@yahoo.com.

You can discover and enjoy more art on rocks on our Facebook group, RockStreet Collective.
More painted rocks for sale are HERE
MY ART BEGINNINGS: Corrina Marie Canning talking about challenges of life and how she turned them into meaningful journeys

MY ART BEGINNINGS: Corrina Marie Canning talking about challenges of life and how she turned them into meaningful journeys 46

Dear all,

Today's article is dedicated to those who, like me, feel that life has given them a SECOND CHANCE. I found Corrina's story one early morning on Instagram. Until then I had it in my heart that I was the only one (or one of the very few) who were living A LIFE FOR RENT, and was trying to make the most of it in their own terms. To me, Corrina's words were beyond inspiring, they were revealing! 

And if I am like her -on a journey- and I am not alone anymore, I am sure there will be more like us out there, just waiting for this awakening experience to happen to them too.

With these, I will let you absorb the story. I do expect you to treat it with all due respect, gratitude, and the compassion it deserves.

Thank you,
Christine Onward

painted rocks mandala art therapy meditation Corrina Canning collection art blog australia

The magic of mandalas, rock collection by Corrina Marie Canning | Facebook | Instagram |

 

Hi everyone,

For all those who decided to take the time to read my story, let me introduce myself.

I am Corrina Marie Canning, wild woman, Artrepreneur and Nature Enthusiast. Mother to Mitchell aged 25, grandmother to Matteo aged 3, and daughter to Dora, ageless.


I am also an artist, a tarot reader, a seeker of all things love, light, and colour. I LOVE to travel, whether it be to other countries, beaches, forests, and outside of my own mind. I am positively obsessed with sacred geometric patterns, energy, and colour.

Mandala painted sacred geometry Corrina canning at blog story christine Onward

Wonderful painting by artist Corrina Marie Canning | Facebook | Instagram |


I'll tell you something personal about my history, to give you all some insight into how I came to paint mandalas.


7 years ago I lost a baby about halfway through my pregnancy. We were on a family vacation in Cuba when it happened, hours away from the closest hospital. Thank goodness my mom was with me; I hemorrhaged badly and had an out-of-body experience on the way to the hospital.


I don’t know for how long. It seemed like lifetimes and seconds. The place I went was not a tunnel or a white light. It was like Aurora Borealis, rich in colour which I still can’t find a name for. The colours had sound, frequency, and they spoke to me and within me. I understood what felt like everything.


When I woke up in a hospital bed the next day, my body bruised and broken, but alive, I had an entirely new lease on life. And although I had always been an artist, that experience shifted the way I perceived, felt, heard and expressed it!


Within the next year I went to Bali, Indonesia with the intention to heal my body and emotions of the trauma. I had the privilege of a healing with a woman named Jero, who also saw what I had seen on the other side. She told me the colour consciousness had a message for me: that if I wanted to grow my life, I had to learn to LET GO.

She had a vision of me Painting Mandalas, holding a paintbrush. But I didn't know how to paint yet! Returning from that life changing trip I purchased my first paints, canvases and brushes. I trusted my intuition and allowed it to guide my hand.

painted rock mandala dot art Corrina Canning Canada art blog christine Onward

Mandala rock painting by Corrina Marie Canning | Facebook | Instagram |

 

A few months into this  (oh such a fun journey!!), the first Mandala "channelled" through. 

Whenever I tried to draw or paint one of my accords, nothing happened. It was disastrous. So I learned to surrender into a trance state, and this is where the magic flowed through.

Since then, I have been painting Mandalas on every kind of surface smooth enough to do it on.

earrings dot painting handmade jewelry mandala Corrina Marie Canning art blog Australia Christine Onwardearrings dot painting handmade jewelry mandala Corrina Marie Canning art blog Australia Christine Onwardearrings dot painting handmade jewelry mandala Corrina Marie Canning art blog Australia Christine Onward

Handpainted wearable art by Corrina Marie Canning | Facebook | Instagram |

 

I always think-breathe-flow Sacred Geometry everywhere and in everything. I see the whole world in a vast colour spectrum that endlessly fascinates and inspires me.

Artist Corrina Canning Canada dot painting mandala therapy art journey blog Christine Onward Australia

This photo was taken shortly after the Bali experience, as my body, emotions, and spirit were healing from the loss. I've learned that even the darkest of times bring the greatest of Treasures. What I am birthing into this world is whatever my guides, or spirit, or colour consciousness leads me to. I am an instrument. And every day I am so grateful for this gift to be able to express the world the way I see it.

I thank you all for reading my story, for following my art, and for sharing your comments with me,.

It means more than you could all know 💖.

With gratitude, Corrina xoxo

painting mandala art online dots Corrina Canning blog article Christine Onward Australia

Stunning work of art by Corrina Marie Canning | Facebook | Instagram |

 

Corrina and I are welcoming your comments in the section below. Also you can make inquiries or add info on: rock_street@yahoo.com.
If interested to buy, the rocks for SALE are here